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  Manasa Ayurveda Consultant: Matthew Aldridge  MA BSc (Hons) THORN BA (Hons) DipHE RMN Dip Ayu. MFHT

Manasa Ayurveda Consultant: Matthew Aldridge MA BSc (Hons) THORN BA (Hons) DipHE RMN Dip Ayu. MFHT

Online & Face-to-Face

Manasa Ayurveda offers both online and face-to-face consultations undertaken by a highly qualified Ayurvedic consultant and UK registered mental healthcare professional.

You will be provided with a complete assessment of your physical, behavioural, emotional and cognitive situation, receive recommendations for your health and wellbeing in a detailed personal report and will have access to recommended self-care resources.

Assessment will include traditional Ayurvedic as well as modern scientific evidenced-based methods to determine your:

  • Body Mass Index (BMI), Blood Pressure (BP) and Total Cholesterol (TC)

  • Agnibala – digestive function

  • Hydration & caffeine intake

  • Alcohol, tobacco and substance use

  • Physical activity & sleep

  • Smriti – memory & mindful attention

  • Brahmaviharas – the four divine abodes: positive human qualities

  • Prakruti & carita – body constitution & character type

Your personal report will outline the findings of your consultation and assessment. Based on these findings, the second part of your report will give personal recommendations and provide access to our self-care resource pack, online shop and additional sources of support.

[Note: personal consultation is included within our Holistic Wellbeing Course]

Personal Consultation - Online

Completion of our Mind-Body Assessment

This consists of multiple-choice questions and gives space for you to describe any problems you might have (the form takes around 15 minutes to complete). Once submitted, this form is emailed directly to a Manasa Ayurveda therapist for analysis.

Discussion on Assessment Findings

You will book a time convenient for yourself and your therapist to talk by phone. Your therapist will call you at the time you book. During the call (usually around 30-45 minutes), your therapist will discuss the findings of the analysis and, where helpful, ask further questions.

Personal Report

Once your online consultation is completed, your personal report will be compiled and sent by mail or given to you in person.

Online consultation: Total: £25 per session

Online consultation with supported self-care programme: Total: £70 [equivalent to: £14 per session]

UP TO 75% OFF for those on benefits or a low income

All bookings are made using our online booking system

Personal Consultation - Face-to-Face

Completion of our Mind-Body Assessment

(described above)

Discussion on Assessment Findings

(described above)

Face-to-Face Consultation

An additional 60 min meeting in person with our Manasa Ayurveda consultatnt to discuss your current concerns in detail, and to complete further clinical assessments such as:

  • Traditional Ayurvedic pulse diagnosis (nadi pariksha)

  • Traditional Ayurvedic tongue diagnosis (jihva pariksha)

  • The CORE Outcome Measure (CORE-OM)

  • National Early Warning Score (NEWS)

  • Body Mass Index (BMI)

  • Accutrend Plus - Total cholesterol test (TC)

  • Character type (carita) assessment

Personal Report

Once your online & face-to-face consultation is complete, your personal report will be compiled and sent by mail or given to you in person.

Face-to-face consultation (30 minutes + 60 minutes): Total: £67

3 Session programme including face-to-face consultation (3 x 60 mins): Total: £178.50 [equivalent to: £59.50 per session]

 6 Session programme including face-to-face consultation (6 x 60 mins): Total: £336 [equivalent to: £56 per session]


 London areas covered include most locations within zones 1-6. All bookings are made using our online booking system