We are the first in the UK to introduce this unique Buddhist Ayurvedic approach to mental health & well-being.
Our services are led by an expert experienced UK registered mental health professional.
In a safe, friendly and respectful space with a small group of six to eight people, you'll be inspired to improve your well-being using a personally tailored Buddhist Ayurvedic approach.
Starting with an online consultation, you'll learn how to develop your well-being through physical self-care, behaviour change, meditation and mindfulness. Learn more…