Following your consultation we encourage a full, personally tailored, programme of therapies. Your full programme will include three or six 90 minute sessions in the comfort of your own home. At the end of each (weekly) session you will be given simple assignments designed to empower your achievement of mental health and wellbeing through Ayurvedic principles.   

Your personally tailored therapy programme will usually include:

  • Ayurvedic Head Massage (using personally selected herb infused oils) (Shiroabhyanga)
  • Shirodhara (a steady stream of warm oil gently poured in a rhythmical movement over the forehead) 
  • Manasa Ayurveda Life-Style discussion (Sattvavajaya)
  • Herbal Head-Packs (using herbs, fresh flowers and other natural ingredients to naturally cool and soothe the mind) (Shirolepa)
  • Herbal Infusions (herbal teas personally blended for you using selected herbs based on Ayurvedic principles) (Phanta)
  • Meditation Training (using a suitable subject personally selected for your mental health and well-being) (Samatha-Vippasana)
  • Ayurvedic Incense/Essential Oils  (or personally selected aromatic incense or essential oils for healing the mind) (Dhupa)
  • Mudra Therapy (using the healing power in ones own hands to balance the elements in body and mind) (Hastamudrachikitsa
  • Marma Therapy (treatment of Marma points (energy points) connected with the mind using massage therapy) (Shiromarmacikitsa)

 3 Session Therapy Programme (3 x 90 minutes) (usual price: £210 - 10% discount)£189

6 Session Therapy Programme (6 x 90 minutes) (usual price: £420 20% discount): £336


We understand that you may prefer a stand-alone session before completing your full programme. Following consultation, 90 minute stand-alone home-based sessions usually include: 

  • Ayurvedic Head Massage (using personally selected herb infused oils) (Shiroabhyanga)
  • Marma Therapy (treatment of Marma points (energy points) connected with the mind using massage therapy) (Shiromarmacikitsa)
  • Manasa Ayurveda Life-Style discussion (Sattvavajaya)

Therapy Session (90 minutes): £70

Consultation (90 minutes) and Therapy Session (90 minutes) (usual price £135 - 10% discount): £121.50

Health is the greatest gift, contentment is the greatest wealth…
— The Buddha