Manasa means 'Mind' and Ayurveda means the 'Science of Life'. It is a 5,000 year-old system for health and healing with origins in South Asia

One-in-four people in the UK will experience a mental health problem each year. We are introducing the first specialist Ayurvedic service for mental health in the UK. 

Our services are led by UK registered mental health-professionals. We deliver personally tailored Ayurvedic therapy programmes for mental health and well-being.

 

FHT Member
Health is the greatest gift, contentment is the greatest wealth…
— The Buddha
LOGO-01.png

Wellbeing Course

 Diet

Diet

 Meditation

Meditation

 Lifestyle

Lifestyle

Course details

  • How often do we meet? 2 ½ hours per week for 8 weeks (plus personal online and face-to-face consultation)

  • Who is the course for? General public (over 18s)

  • Where is the course? Various locations within London

  • How many people on each course? 8-10

course background & summary

The Manasa Ayurveda wellbeing course is a holistic second-generation mindfulness-based intervention. It applies the theory and practice of Buddhist Ayurvedic Counselling and Psychiatry (BACP) which has been developed in Sri Lanka over the past decade and recognised by the World Health Organisation. 

This course includes traditional Ayurvedic physical therapies, behaviour and situation change (e.g. through diet and lifestyle counselling), and methods for developing concentration and insight (through a traditional personally tailored approach to mindfulness and meditation training).

For more information on the Manasa Ayurveda wellbeing course, please contact us.

Individual Therapy

 Ayurvedic pulse diagnosis

Ayurvedic pulse diagnosis

 Ayurvedic herbs

Ayurvedic herbs

 Ayurvedic head massage

Ayurvedic head massage

Personal Consultation

We offer both online and face-to-face consultations. 

To learn more click here.

Therapy Session

Following consultation, our stand-alone sessions can include a range of therapies.

To learn more click here

THERAPY PROGRAMME

A full, personally tailored, programme of therapies. 3-6 sessions. 

To learn more click here.


Personally Tailored & Hand Blended Ayurvedic Herbal Tea

Tea
from 4.99
Product type:
Quantity:
Add To Cart

Manasa Ayurveda Client Feedback

Mean scores from answers to questions on a client satisfaction feedback form from all clients to date; scored on a Likert scale (0-3).
The mindful, sensual, wellbeing impact of Ayurveda creates thoughts of the possibility of a healthier future...
— Amanda
For me a very positive well-being session. I hope to maintain a wellbeing attitude daily. I like the Ayurvedic approach
— Rajeev
Being able to verbally express my feelings around family life and circumstances has been mentally and emotionally de-stressing
— Claire
Today’s session was most helpful for me. Discussion on sleep, wellbeing and talking around my feelings helped greatly
— Simon